| October 2018 |
| Sun 21: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
40.83g |
|
119.27g |
|
-
|
-
|
| Fri 19: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
72.71g |
|
137.92g |
|
-
|
-
|
| Thu 18: |
1865 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
85.56g |
|
170.67g |
|
-
|
-
|
| Wed 17: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
85.07g |
|
118.31g |
|
-
|
-
|
| Tue 16: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
68.72g |
|
122.09g |
|
-
|
-
|
| Mon 15: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
51.49g |
|
105.23g |
|
-
|
-
|
| Sun 14: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
46.72g |
|
83.73g |
|
-
|
-
|
| Sat 13: |
2234 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
82.24g |
|
161.00g |
|
-
|
-
|
| Fri 12: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
61.58g |
|
158.91g |
|
-
|
-
|
| Thu 11: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
48.30g |
|
172.30g |
|
-
|
-
|
| Wed 10: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
84.96g |
|
108.87g |
|
-
|
-
|
| Tue 9: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
166.32g |
|
233.67g |
|
-
|
-
|
| Mon 8: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
75.61g |
|
123.96g |
|
-
|
-
|
| Sun 7: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
59.19g |
|
92.49g |
|
1549*
|
 225
|
| Sat 6: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
47.43g |
|
164.96g |
|
1549*
|
62
|
| Fri 5: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
61.04g |
|
124.22g |
|
-
|
-
|
| Thu 4: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
70.14g |
|
145.55g |
|
-
|
-
|
| Wed 3: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
72.64g |
|
134.87g |
|
-
|
-
|
| Tue 2: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
51.45g |
|
128.81g |
|
-
|
-
|
| Mon 1: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
70.29g |
|
162.79g |
|
-
|
-
|
