| November 2018 |
| Fri 9: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
32.22g |
|
19.21g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
51.19g |
|
93.39g |
|
-
|
-
|
| Tue 16: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
5.60g |
|
47.04g |
|
2132*
|
 1743
|
| Mon 15: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
80.35g |
|
129.43g |
|
-
|
-
|
| Sun 14: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
36.66g |
|
137.98g |
|
-
|
-
|
| Sat 13: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
62.51g |
|
141.36g |
|
1702*
|
442
|
| Fri 12: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
88.20g |
|
191.57g |
|
2118*
|
716
|
| Thu 11: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
100.31g |
|
120.54g |
|
-
|
-
|
| Wed 10: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
78.15g |
|
171.17g |
|
-
|
-
|
| Mon 8: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
55.11g |
|
168.22g |
|
-
|
-
|
| Sun 7: |
2366 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
144.39g |
|
84.89g |
|
186.19g |
|
-
|
-
|
| Sat 6: |
2080 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
126.03g |
|
61.94g |
|
190.89g |
|
-
|
-
|
| Fri 5: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
66.82g |
|
184.41g |
|
-
|
-
|
| Thu 4: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
40.94g |
|
153.72g |
|
2095*
|
721
|
| Wed 3: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
77.01g |
|
133.19g |
|
1608*
|
 74
|
| Tue 2: |
1969 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
61.68g |
|
201.36g |
|
2095*
|
126
|
| Mon 1: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
70.83g |
|
175.55g |
|
1817*
|
162
|
| September 2018 |
| Sun 30: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
86.30g |
|
164.84g |
|
2102*
|
393
|
| Sat 29: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
87.88g |
|
113.90g |
|
-
|
-
|
| Fri 28: |
2154 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
55.15g |
|
273.87g |
|
2111*
|
43
|
