| June 2022 |
| Thu 16: |
1491 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
35.93g |
|
227.39g |
|
-
|
-
|
| Mon 6: |
722 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
24.48g |
|
123.24g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1032 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
32.31g |
|
164.91g |
|
-
|
-
|
| Wed 9: |
1010 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
40.12g |
|
137.12g |
|
-
|
-
|
| Tue 8: |
954 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
31.25g |
|
124.43g |
|
-
|
-
|
| Mon 7: |
374 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
13.85g |
|
52.69g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1602 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
57.72g |
|
290.33g |
|
-
|
-
|
| Thu 17: |
1281 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
62.61g |
|
181.31g |
|
-
|
-
|
| Wed 16: |
1263 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
52.63g |
|
173.73g |
|
-
|
-
|
| Tue 15: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
24.99g |
|
85.57g |
|
-
|
-
|
| Mon 14: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
51.76g |
|
186.32g |
|
-
|
-
|
| Fri 11: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
61.27g |
|
204.42g |
|
-
|
-
|
| Tue 8: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
19.39g |
|
93.57g |
|
-
|
-
|
| Wed 2: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.88g |
|
18.50g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
17.35g |
|
145.69g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
37.95g |
|
140.15g |
|
-
|
-
|
| Fri 10: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
105.34g |
|
179.72g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
68.63g |
|
151.02g |
|
-
|
-
|
| Fri 6: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
92.06g |
|
156.44g |
|
-
|
-
|
| Mon 2: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
12.22g |
|
93.82g |
|
-
|
-
|
