| July 2023 |
| Sat 15: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
9.69g |
|
15.93g |
|
-
|
-
|
| Fri 14: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
28.40g |
|
130.73g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
18.33g |
|
32.86g |
|
-
|
-
|
| Fri 21: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.45g |
|
17.74g |
|
-
|
-
|
| Thu 20: |
3116 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
155.89g |
|
109.85g |
|
317.98g |
|
-
|
-
|
| Wed 19: |
2296 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
91.58g |
|
194.03g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
33.62g |
|
187.04g |
|
-
|
-
|
| Mon 6: |
2644 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
74.02g |
|
371.82g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
8.82g |
|
53.60g |
|
-
|
-
|
| Sun 21: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
7.33g |
|
34.47g |
|
-
|
-
|
| Mon 15: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
21.34g |
|
72.08g |
|
-
|
-
|
| Fri 12: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
61.45g |
|
156.53g |
|
-
|
-
|
| Thu 11: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
30.16g |
|
119.84g |
|
-
|
-
|
| Wed 10: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
64.41g |
|
187.53g |
|
-
|
-
|
| Tue 9: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
61.70g |
|
95.20g |
|
-
|
-
|
| Mon 8: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
37.08g |
|
139.02g |
|
-
|
-
|
| Thu 4: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
42.89g |
|
151.15g |
|
-
|
-
|
| Wed 3: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
36.96g |
|
70.79g |
|
-
|
-
|
| Tue 2: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
59.11g |
|
112.71g |
|
-
|
-
|
| Mon 1: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
6.56g |
|
19.53g |
|
-
|
-
|
