| March 2024 |
| Thu 28: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
18.50g |
|
0.57g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
17.25g |
|
1.12g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
8.10g |
|
72.00g |
|
-
|
-
|
| Sun 21: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
40.27g |
|
90.72g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
23.83g |
|
16.50g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Tue 3: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
3.91g |
|
50.15g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
22.23g |
|
45.43g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
20.81g |
|
125.91g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
21.71g |
|
93.51g |
|
-
|
-
|
| Sun 16: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
12.18g |
|
27.12g |
|
-
|
-
|
| Mon 10: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
25.83g |
|
72.72g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
10.64g |
|
71.40g |
|
-
|
-
|
| Mon 5: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
71.63g |
|
60.53g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
109.95g |
|
110.90g |
|
-
|
-
|
| Thu 16: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
24.45g |
|
212.63g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.50g |
|
73.00g |
|
-
|
-
|
| Thu 2: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
103.84g |
|
20.95g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
19.75g |
|
129.05g |
|
-
|
-
|
| Wed 4: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
6.30g |
|
48.60g |
|
-
|
-
|
