| March 2023 |
| Sat 18: |
1034 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
42.97g |
|
81.54g |
|
-
|
-
|
| Fri 17: |
986 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
58.88g |
|
71.58g |
|
-
|
-
|
| Thu 16: |
990 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
69.31g |
|
55.78g |
|
-
|
-
|
| Wed 15: |
774 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
41.04g |
|
19.15g |
|
-
|
-
|
| Fri 10: |
934 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
56.00g |
|
65.39g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1365 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
60.78g |
|
117.71g |
|
-
|
-
|
| Fri 3: |
542 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
11.05g |
|
96.00g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1258 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
84.35g |
|
46.37g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
869 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
29.33g |
|
95.54g |
|
-
|
-
|
| Wed 16: |
960 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
13.69g |
|
163.94g |
|
-
|
-
|
| Mon 14: |
749 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
37.91g |
|
103.98g |
|
-
|
-
|
| Fri 11: |
1556 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
109.58g |
|
64.40g |
|
85.01g |
|
-
|
-
|
| Wed 9: |
650 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
29.24g |
|
31.94g |
|
-
|
-
|
| Tue 8: |
550 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
28.76g |
|
26.65g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
998 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
34.54g |
|
130.38g |
|
-
|
-
|
| Mon 24: |
801 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
47.81g |
|
60.18g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
682 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
25.23g |
|
85.20g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
1409 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
70.80g |
|
180.20g |
|
-
|
-
|
| Tue 9: |
377 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
17.65g |
|
38.45g |
|
-
|
-
|
| Sun 7: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
16.37g |
|
22.05g |
|
-
|
-
|
