| October 2018 |
| Thu 25: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
19.00g |
|
33.00g |
|
-
|
-
|
| Sat 20: |
1077 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
54.24g |
|
51.11g |
|
2065*
|
 988
|
| Fri 19: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
107.81g |
|
99.55g |
|
-
|
-
|
| Thu 18: |
2402 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
134.45g |
|
113.13g |
|
177.21g |
|
-
|
-
|
| Wed 17: |
1486 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
126.09g |
|
90.57g |
|
-
|
-
|
| Wed 10: |
1274 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
104.15g |
|
62.59g |
|
-
|
-
|
| Tue 9: |
1293 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
69.28g |
|
52.11g |
|
-
|
-
|
| Sun 7: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
17.00g |
|
30.00g |
|
-
|
-
|
| Sat 6: |
1178 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
121.94g |
|
33.27g |
|
-
|
-
|
| Fri 5: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
111.53g |
|
13.68g |
|
-
|
-
|
| Mon 1: |
1318 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
72.43g |
|
83.61g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1309 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
98.72g |
|
43.45g |
|
-
|
-
|
| Tue 25: |
1229 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
71.02g |
|
90.45g |
|
2251*
|
1022
|
| Thu 20: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
50.74g |
|
27.93g |
|
-
|
-
|
| Fri 14: |
1236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
87.31g |
|
56.54g |
|
-
|
-
|
| Fri 7: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
30.50g |
|
39.32g |
|
-
|
-
|
| Thu 6: |
1213 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
69.54g |
|
69.44g |
|
-
|
-
|
