| January 2021 |
| Fri 29: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
43.22g |
|
37.60g |
|
-
|
-
|
| Thu 14: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
25.36g |
|
33.90g |
|
-
|
-
|
| Mon 4: |
497 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
45.92g |
|
12.86g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
55.97g |
|
5.00g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
400 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
20.29g |
|
16.39g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.31g |
|
23.44g |
|
-
|
-
|
| Wed 12: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
16.08g |
|
40.60g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
14.24g |
|
0.43g |
|
-
|
-
|
| Fri 3: |
882 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
65.75g |
|
32.71g |
|
-
|
-
|
| Thu 2: |
743 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
49.49g |
|
41.42g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
30.05g |
|
5.08g |
|
-
|
-
|
| Thu 6: |
964 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
72.98g |
|
31.11g |
|
3741*
|
 2777
|
| Wed 5: |
228 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
24.48g |
|
0.86g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
16.12g |
|
11.68g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
608 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
53.52g |
|
28.87g |
|
-
|
-
|
| Mon 1: |
435 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
32.32g |
|
17.80g |
|
-
|
-
|
| December 2018 |
| Thu 13: |
450 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
29.54g |
|
24.81g |
|
-
|
-
|
| Wed 5: |
543 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
39.06g |
|
19.74g |
|
3665*
|
3122
|
| Tue 4: |
840 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
76.31g |
|
33.41g |
|
3815*
|
2975
|
| September 2018 |
| Thu 6: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
10.00g |
|
-
|
-
|
