| December 2023 |
| Tue 19: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
16.82g |
|
46.28g |
|
-
|
-
|
| Sun 17: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
32.66g |
|
173.74g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
23.91g |
|
110.60g |
|
-
|
-
|
| Sat 21: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
85.89g |
|
178.81g |
|
-
|
-
|
| Fri 20: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
77.08g |
|
252.60g |
|
-
|
-
|
| Thu 19: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
67.78g |
|
204.83g |
|
-
|
-
|
| Wed 18: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
68.56g |
|
162.05g |
|
-
|
-
|
| Tue 17: |
2135 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
73.04g |
|
283.38g |
|
-
|
-
|
| Mon 16: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
80.49g |
|
242.71g |
|
-
|
-
|
| Sat 14: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
14.30g |
|
61.49g |
|
-
|
-
|
| Fri 13: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
65.22g |
|
278.17g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
30.58g |
|
86.33g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
9.55g |
|
43.75g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
2002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
92.19g |
|
240.55g |
|
-
|
-
|
| Thu 15: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
9.75g |
|
25.10g |
|
-
|
-
|
| Wed 14: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
60.40g |
|
197.24g |
|
-
|
-
|
| Tue 13: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
99.53g |
|
215.01g |
|
-
|
-
|
| Mon 12: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
74.73g |
|
264.75g |
|
-
|
-
|
| Sun 11: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
91.64g |
|
229.71g |
|
-
|
-
|
| Sat 10: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
99.13g |
|
215.24g |
|
-
|
-
|
