first-lady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Tue 1: 981 * 54%
Fat:
 
Prot:
 
Carbs:
56.11g
 
34.44g
 
80.81g
- -
February 2022
Fri 25: 913 * 51%
Fat:
 
Prot:
 
Carbs:
47.85g
 
36.20g
 
77.10g
- -
Thu 24: 1019 * 57%
Fat:
 
Prot:
 
Carbs:
62.05g
 
35.48g
 
77.46g
- -
Wed 23: 1394 * 77%
Fat:
 
Prot:
 
Carbs:
73.59g
 
56.48g
 
121.84g
- -
Tue 22: 1495 * 83%
Fat:
 
Prot:
 
Carbs:
91.04g
 
95.96g
 
66.36g
- -
Mon 21: 1422 * 79%
Fat:
 
Prot:
 
Carbs:
69.80g
 
90.42g
 
103.39g
- -
Sun 20: 1092 * 61%
Fat:
 
Prot:
 
Carbs:
51.46g
 
41.85g
 
123.61g
- -
Sat 19: 768 * 43%
Fat:
 
Prot:
 
Carbs:
37.63g
 
26.22g
 
83.25g
- -
Fri 18: 1314 * 73%
Fat:
 
Prot:
 
Carbs:
63.90g
 
44.63g
 
138.62g
- -
Thu 17: 1273 * 71%
Fat:
 
Prot:
 
Carbs:
48.04g
 
32.17g
 
177.73g
- -
Wed 16: 1704 * 95%
Fat:
 
Prot:
 
Carbs:
111.07g
 
71.14g
 
100.46g
- -
Tue 15: 753 * 42%
Fat:
 
Prot:
 
Carbs:
26.31g
 
40.84g
 
89.91g
- -
Mon 14: 1430 * 79%
Fat:
 
Prot:
 
Carbs:
71.79g
 
56.11g
 
142.93g
- -
Sun 13: 1318 * 73%
Fat:
 
Prot:
 
Carbs:
65.00g
 
36.43g
 
148.11g
- -
Sat 12: 1049 * 58%
Fat:
 
Prot:
 
Carbs:
51.09g
 
54.52g
 
92.74g
- -
Fri 11: 1156 * 64%
Fat:
 
Prot:
 
Carbs:
68.19g
 
52.56g
 
77.41g
- -
Thu 10: 1145 * 64%
Fat:
 
Prot:
 
Carbs:
66.56g
 
59.86g
 
80.42g
- -
Wed 9: 1173 * 65%
Fat:
 
Prot:
 
Carbs:
47.90g
 
56.84g
 
134.11g
- -
Mon 7: 456 * 25%
Fat:
 
Prot:
 
Carbs:
3.87g
 
10.05g
 
103.68g
- -
Sun 6: 434 * 24%
Fat:
 
Prot:
 
Carbs:
33.32g
 
25.80g
 
3.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.