| October 2019 |
| Thu 10: |
427 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
40.99g |
|
2.56g |
|
-
|
-
|
| Wed 9: |
1036 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
83.88g |
|
80.61g |
|
-
|
-
|
| Tue 8: |
934 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
87.68g |
|
28.48g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
80.03g |
|
132.49g |
|
-
|
-
|
| Fri 21: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
117.41g |
|
130.45g |
|
2220*
|
 809
|
| Wed 19: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
81.30g |
|
81.19g |
|
-
|
-
|
| Mon 17: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
72.61g |
|
189.03g |
|
2220*
|
621
|
| Sun 16: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
50.33g |
|
145.98g |
|
-
|
-
|
| Sat 15: |
1944 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
82.69g |
|
217.48g |
|
-
|
-
|
| Fri 14: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
106.54g |
|
69.63g |
|
-
|
-
|
| Thu 13: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
52.07g |
|
203.09g |
|
-
|
-
|
| Wed 12: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
34.10g |
|
217.29g |
|
-
|
-
|
| Tue 11: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
72.19g |
|
81.91g |
|
-
|
-
|
| Mon 10: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
53.56g |
|
132.52g |
|
-
|
-
|
| Sun 9: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
84.49g |
|
193.21g |
|
-
|
-
|
| Sat 8: |
2155 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
106.19g |
|
100.87g |
|
197.80g |
|
2439*
|
284
|
| Fri 7: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
55.24g |
|
137.08g |
|
2138*
|
1027
|
| Thu 6: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
79.01g |
|
50.71g |
|
2138*
|
1255
|
| Wed 5: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
63.77g |
|
131.98g |
|
-
|
-
|
| Tue 4: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
56.29g |
|
141.99g |
|
2119*
|
1093
|
