| September 2023 |
| Fri 22: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
18.54g |
|
55.39g |
|
-
|
-
|
| Tue 19: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
73.71g |
|
127.87g |
|
-
|
-
|
| Mon 18: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
65.47g |
|
143.17g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
9.86g |
|
38.55g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
25.66g |
|
84.87g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
53.40g |
|
86.70g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
55.52g |
|
110.19g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
38.96g |
|
189.41g |
|
-
|
-
|
| Tue 15: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
65.15g |
|
209.66g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
34.69g |
|
42.28g |
|
-
|
-
|
| Tue 18: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
25.39g |
|
88.29g |
|
-
|
-
|
| Wed 12: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
6.75g |
|
18.09g |
|
-
|
-
|
| Tue 11: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
10.03g |
|
19.88g |
|
-
|
-
|
| Mon 10: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
12.49g |
|
23.07g |
|
-
|
-
|
| Fri 7: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
59.72g |
|
16.28g |
|
1334*
|
 703
|
| Wed 5: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
38.00g |
|
59.68g |
|
-
|
-
|
| Mon 3: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
70.69g |
|
67.65g |
|
-
|
-
|
| Sat 1: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
13.84g |
|
26.58g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
64.94g |
|
47.63g |
|
-
|
-
|
| Thu 30: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
55.15g |
|
21.69g |
|
-
|
-
|
