| January 2019 |
| Thu 17: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
68.21g |
|
100.64g |
|
-
|
-
|
| Wed 16: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
88.41g |
|
217.08g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
40.00g |
|
97.60g |
|
-
|
-
|
| Fri 28: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
40.00g |
|
97.60g |
|
-
|
-
|
| Thu 27: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
37.62g |
|
73.18g |
|
-
|
-
|
| Wed 26: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.02g |
|
279.34g |
|
-
|
-
|
| Tue 25: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
31.00g |
|
121.50g |
|
-
|
-
|
| Mon 24: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
31.00g |
|
121.50g |
|
-
|
-
|
| Sun 23: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
21.09g |
|
124.52g |
|
-
|
-
|
| Sat 22: |
2102 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
142.85g |
|
178.93g |
|
-
|
-
|
| Fri 21: |
2213 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
134.59g |
|
36.38g |
|
212.91g |
|
-
|
-
|
| Sun 16: |
3075 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
265.09g |
|
302.87g |
|
-
|
-
|
| Fri 14: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
58.65g |
|
190.20g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
5802 *
|
341%
|
Fat: |
|
Prot: |
|
Carbs: |
319.94g |
|
192.49g |
|
576.85g |
|
-
|
-
|
| Thu 18: |
3411 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
185.38g |
|
550.38g |
|
2606*
|
 805
|
| Wed 17: |
2275 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
113.30g |
|
300.78g |
|
-
|
-
|
| Tue 16: |
2250 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
128.83g |
|
71.56g |
|
216.10g |
|
-
|
-
|
| Mon 15: |
2043 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
134.17g |
|
49.26g |
|
160.58g |
|
-
|
-
|
| Sun 14: |
2107 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
151.17g |
|
112.03g |
|
68.81g |
|
-
|
-
|
| Sat 13: |
2601 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
137.21g |
|
145.38g |
|
199.27g |
|
-
|
-
|
