| October 2018 |
| Fri 5: |
844 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
21.22g |
|
75.39g |
|
-
|
-
|
| Thu 4: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
5.23g |
|
29.34g |
|
-
|
-
|
| Mon 1: |
1344 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
99.49g |
|
22.66g |
|
97.11g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1340 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
130.97g |
|
63.21g |
|
-
|
-
|
| Sat 29: |
2041 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
139.42g |
|
56.35g |
|
160.99g |
|
-
|
-
|
| Fri 28: |
1004 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
116.29g |
|
30.09g |
|
2262*
|
 1258
|
| Thu 27: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
89.24g |
|
202.00g |
|
-
|
-
|
| Wed 26: |
1504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
67.96g |
|
208.41g |
|
2241*
|
737
|
| Fri 21: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
13.62g |
|
64.62g |
|
-
|
-
|
| Mon 17: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
71.42g |
|
69.77g |
|
-
|
-
|
| Sun 16: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
12.32g |
|
85.40g |
|
-
|
-
|
| Fri 14: |
892 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
59.58g |
|
80.18g |
|
-
|
-
|
| Thu 13: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
58.30g |
|
170.60g |
|
-
|
-
|
| Wed 12: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
51.29g |
|
53.82g |
|
2390*
|
1512
|
| Tue 11: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
98.78g |
|
62.16g |
|
103.69g |
|
-
|
-
|
| Mon 10: |
1113 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
58.48g |
|
71.07g |
|
-
|
-
|
| Sun 9: |
1963 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
95.02g |
|
223.60g |
|
-
|
-
|
| Sat 8: |
1709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
161.03g |
|
27.17g |
|
-
|
-
|
| Fri 7: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
6.33g |
|
20.29g |
|
-
|
-
|
| Thu 6: |
939 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
50.86g |
|
37.91g |
|
-
|
-
|
