polinawww12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Fri 21: 876 * 58%
Fat:
 
Prot:
 
Carbs:
43.23g
 
25.51g
 
108.02g
- -
Wed 19: 730 * 49%
Fat:
 
Prot:
 
Carbs:
31.42g
 
18.59g
 
99.20g
- -
Tue 18: 623 * 42%
Fat:
 
Prot:
 
Carbs:
39.16g
 
24.72g
 
44.69g
- -
Mon 10: 584 * 39%
Fat:
 
Prot:
 
Carbs:
40.88g
 
13.92g
 
40.37g
- -
September 2018
Mon 10: 64 * 4%
Fat:
 
Prot:
 
Carbs:
0.40g
 
1.80g
 
13.20g
- -
Sun 9: 1340 * 89%
Fat:
 
Prot:
 
Carbs:
50.36g
 
64.12g
 
164.06g
- -
Sat 8: 1372 * 91%
Fat:
 
Prot:
 
Carbs:
51.80g
 
112.74g
 
119.85g
- -
Fri 7: 1223 * 82%
Fat:
 
Prot:
 
Carbs:
46.57g
 
61.05g
 
148.17g
- -
Tue 4: 1413 * 94%
Fat:
 
Prot:
 
Carbs:
74.35g
 
64.92g
 
130.03g
- -
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