| January 2023 |
| Mon 23: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.40g |
|
10.90g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
5.90g |
|
17.90g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
27.11g |
|
58.29g |
|
-
|
-
|
| Tue 12: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
40.21g |
|
200.12g |
|
-
|
-
|
| Mon 11: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
45.59g |
|
189.61g |
|
-
|
-
|
| Sun 10: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
48.07g |
|
138.89g |
|
-
|
-
|
| Sat 9: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
42.01g |
|
126.27g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
15.16g |
|
44.14g |
|
-
|
-
|
| Mon 2: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
105.73g |
|
102.65g |
|
-
|
-
|
| February 2020 |
| Sat 8: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
48.05g |
|
169.97g |
|
-
|
-
|
| Fri 7: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
80.08g |
|
118.21g |
|
2090*
|
 797
|
| Mon 3: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
46.60g |
|
101.00g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
8.53g |
|
2.45g |
|
-
|
-
|
| Sat 11: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
18.00g |
|
32.00g |
|
-
|
-
|
| Fri 10: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
58.74g |
|
97.52g |
|
-
|
-
|
| Thu 9: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
53.04g |
|
83.58g |
|
-
|
-
|
| Tue 7: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.93g |
|
20.84g |
|
-
|
-
|
| Mon 6: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
8.89g |
|
157.61g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
49.62g |
|
105.40g |
|
-
|
-
|
| Tue 29: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
40.97g |
|
199.27g |
|
-
|
-
|
