lada6666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 444 * 25%
Fat:
 
Prot:
 
Carbs:
30.49g
 
20.63g
 
12.03g
- -
July 2023
Fri 14: 1021 * 69%
Fat:
 
Prot:
 
Carbs:
66.29g
 
74.33g
 
28.66g
- -
June 2023
Wed 7: 385 * 26%
Fat:
 
Prot:
 
Carbs:
28.16g
 
29.06g
 
2.81g
- -
November 2020
Sun 22: 190 * 13%
Fat:
 
Prot:
 
Carbs:
5.00g
 
18.00g
 
17.00g
- -
May 2020
Mon 18: 1679 * 114%
Fat:
 
Prot:
 
Carbs:
79.72g
 
78.23g
 
159.76g
- -
Sun 17: 1432 * 97%
Fat:
 
Prot:
 
Carbs:
74.71g
 
106.37g
 
81.88g
- -
Sat 16: 1771 * 120%
Fat:
 
Prot:
 
Carbs:
110.66g
 
114.18g
 
88.83g
- -
Fri 15: 845 * 57%
Fat:
 
Prot:
 
Carbs:
46.64g
 
45.90g
 
63.56g
- -
Wed 13: 1934 * 131%
Fat:
 
Prot:
 
Carbs:
109.17g
 
96.81g
 
116.17g
- -
Tue 12: 1871 * 127%
Fat:
 
Prot:
 
Carbs:
88.44g
 
101.77g
 
164.46g
- -
Mon 11: 1480 * 100%
Fat:
 
Prot:
 
Carbs:
74.09g
 
100.26g
 
103.89g
- -
Thu 7: 652 * 44%
Fat:
 
Prot:
 
Carbs:
44.51g
 
26.42g
 
35.10g
- -
Wed 6: 1298 * 88%
Fat:
 
Prot:
 
Carbs:
72.35g
 
93.97g
 
64.69g
- -
Sun 3: 1849 * 125%
Fat:
 
Prot:
 
Carbs:
111.08g
 
105.90g
 
104.25g
- -
April 2020
Sat 25: 2006 * 136%
Fat:
 
Prot:
 
Carbs:
161.10g
 
106.03g
 
38.93g
- -
Thu 23: 1518 * 103%
Fat:
 
Prot:
 
Carbs:
117.31g
 
73.15g
 
42.75g
- -
Sat 11: 714 * 48%
Fat:
 
Prot:
 
Carbs:
63.82g
 
35.45g
 
5.78g
- -
Fri 10: 1503 * 102%
Fat:
 
Prot:
 
Carbs:
83.54g
 
160.09g
 
25.35g
- -
Tue 7: 1748 * 119%
Fat:
 
Prot:
 
Carbs:
118.38g
 
71.63g
 
107.63g
- -
Mon 6: 1641 * 111%
Fat:
 
Prot:
 
Carbs:
120.61g
 
90.00g
 
58.34g
- -
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