| September 2024 |
| Mon 16: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
102.99g |
|
165.11g |
|
1603*
|
 110
|
| Sun 15: |
-
|
-
|
|
4859*
|
-
|
| Sat 14: |
-
|
-
|
|
3628*
|
-
|
| Fri 13: |
-
|
-
|
|
3806*
|
-
|
| Thu 12: |
-
|
-
|
|
3541*
|
-
|
| Wed 11: |
-
|
-
|
|
3542*
|
-
|
| Tue 10: |
-
|
-
|
|
2912*
|
-
|
| Mon 9: |
-
|
-
|
|
3589*
|
-
|
| Sun 8: |
-
|
-
|
|
3549*
|
-
|
| Sat 7: |
-
|
-
|
|
3779*
|
-
|
| Fri 6: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
61.00g |
|
24.30g |
|
3743*
|
 3138
|
| Thu 5: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
175.43g |
|
156.61g |
|
2386*
|
171
|
| Wed 4: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
216.28g |
|
97.71g |
|
4015*
|
2139
|
| Tue 3: |
2236 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
128.63g |
|
236.51g |
|
3579*
|
1343
|
| Mon 2: |
-
|
-
|
|
3744*
|
-
|
| Sun 1: |
-
|
-
|
|
3529*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3572*
|
-
|
| Fri 30: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
69.34g |
|
191.75g |
|
5046*
|
3536
|
| Thu 29: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
73.17g |
|
276.66g |
|
3569*
|
1485
|
| Wed 28: |
2862 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
146.20g |
|
126.67g |
|
278.81g |
|
4439*
|
1577
|
