| September 2021 |
| Wed 8: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
56.40g |
|
158.82g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
65.53g |
|
171.92g |
|
-
|
-
|
| Sun 22: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
20.69g |
|
191.47g |
|
-
|
-
|
| Sat 21: |
1809 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
44.67g |
|
276.83g |
|
-
|
-
|
| Fri 20: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
49.02g |
|
164.41g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
18.90g |
|
35.09g |
|
-
|
-
|
| Mon 19: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
19.31g |
|
48.85g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
7.88g |
|
7.57g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
29.11g |
|
203.49g |
|
-
|
-
|
| Thu 20: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
34.73g |
|
125.44g |
|
-
|
-
|
| Wed 19: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
68.23g |
|
111.50g |
|
-
|
-
|
| Tue 18: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
54.27g |
|
88.43g |
|
-
|
-
|
| Sat 15: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
25.51g |
|
33.81g |
|
-
|
-
|
| Wed 5: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
11.85g |
|
72.35g |
|
-
|
-
|
| Sat 1: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
50.29g |
|
49.69g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
72.08g |
|
123.17g |
|
-
|
-
|
| Thu 29: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
45.47g |
|
109.32g |
|
-
|
-
|
| Wed 28: |
1672 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
77.19g |
|
184.44g |
|
-
|
-
|
| Tue 27: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
47.65g |
|
60.55g |
|
-
|
-
|
| Mon 26: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
33.11g |
|
42.99g |
|
-
|
-
|
