| June 2023 |
| Wed 21: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
42.73g |
|
74.50g |
|
-
|
-
|
| Tue 20: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
89.06g |
|
154.51g |
|
-
|
-
|
| Mon 19: |
616 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
17.83g |
|
108.98g |
|
-
|
-
|
| Sun 18: |
1024 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
40.11g |
|
103.01g |
|
-
|
-
|
| Sat 17: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
55.71g |
|
16.30g |
|
-
|
-
|
| Fri 16: |
935 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
20.53g |
|
194.83g |
|
-
|
-
|
| Thu 15: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
13.31g |
|
164.93g |
|
-
|
-
|
| Wed 14: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
15.41g |
|
114.34g |
|
-
|
-
|
| Tue 13: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
15.17g |
|
97.17g |
|
-
|
-
|
| Mon 12: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
61.02g |
|
219.76g |
|
-
|
-
|
| Sun 11: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
33.98g |
|
198.18g |
|
-
|
-
|
| Sat 10: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
44.81g |
|
279.19g |
|
-
|
-
|
| Fri 9: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
58.61g |
|
171.85g |
|
-
|
-
|
| Thu 8: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
36.96g |
|
220.06g |
|
-
|
-
|
| Wed 7: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
39.31g |
|
196.56g |
|
-
|
-
|
| Tue 6: |
1315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
42.06g |
|
181.83g |
|
-
|
-
|
| Mon 5: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
39.31g |
|
169.15g |
|
-
|
-
|
| Sun 4: |
1667 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
51.92g |
|
264.35g |
|
-
|
-
|
| Sat 3: |
2046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
68.97g |
|
252.59g |
|
-
|
-
|
| Fri 2: |
1957 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
50.92g |
|
257.85g |
|
-
|
-
|
