anna_1488's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Wed 23: 517 * 27%
Fat:
 
Prot:
 
Carbs:
22.21g
 
30.00g
 
58.04g
- -
Tue 22: 1487 * 78%
Fat:
 
Prot:
 
Carbs:
78.94g
 
88.11g
 
107.61g
- -
Mon 21: 1573 * 83%
Fat:
 
Prot:
 
Carbs:
67.86g
 
99.25g
 
136.08g
- -
Fri 4: 1398 * 74%
Fat:
 
Prot:
 
Carbs:
43.76g
 
43.52g
 
214.66g
- -
Thu 3: 1125 * 59%
Fat:
 
Prot:
 
Carbs:
53.79g
 
82.71g
 
158.60g
- -
Wed 2: 802 * 42%
Fat:
 
Prot:
 
Carbs:
27.05g
 
47.72g
 
97.75g
- -
Tue 1: 935 * 49%
Fat:
 
Prot:
 
Carbs:
34.23g
 
78.36g
 
78.87g
- -
July 2023
Mon 31: 1471 * 77%
Fat:
 
Prot:
 
Carbs:
64.76g
 
108.09g
 
117.79g
- -
Sat 29: 628 * 37%
Fat:
 
Prot:
 
Carbs:
24.99g
 
12.32g
 
95.45g
- -
September 2021
Wed 29: 789 * 46%
Fat:
 
Prot:
 
Carbs:
24.10g
 
52.32g
 
89.58g
- -
Mon 20: 1209 * 71%
Fat:
 
Prot:
 
Carbs:
41.07g
 
77.49g
 
122.82g
- -
June 2021
Mon 7: 403 * 24%
Fat:
 
Prot:
 
Carbs:
15.34g
 
18.52g
 
46.93g
- -
May 2021
Tue 4: 772 * 45%
Fat:
 
Prot:
 
Carbs:
32.88g
 
47.94g
 
74.23g
- -
April 2021
Thu 8: 1399 * 82%
Fat:
 
Prot:
 
Carbs:
52.58g
 
59.36g
 
173.99g
1584*  185
Wed 7: - - 1766* -
Tue 6: - - 1796* -
Mon 5: - - 1652* -
Sun 4: - - 1730* -
Sat 3: - - 1567* -
Fri 2: - - 1730* -
Thu 1: - - 1806* -
March 2021
Wed 31: - - 1779* -
Tue 30: - - 1692* -
Mon 29: - - 1621* -
Sun 28: - - 1958* -
Sat 27: - - 1617* -
Fri 26: - - 1801* -
Thu 25: - - 1624* -
Wed 24: - - 1676* -
Tue 23: - - 1597* -
Mon 22: - - 1601* -
Sat 20: - - 1572* -
Fri 19: - - 1622* -
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