| November 2020 |
| Mon 23: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
56.20g |
|
123.33g |
|
-
|
-
|
| Mon 16: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Sat 14: |
1948 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
102.74g |
|
202.07g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
530 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
27.38g |
|
33.03g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
1115 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
75.50g |
|
60.65g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
126.82g |
|
78.64g |
|
87.82g |
|
-
|
-
|
| Fri 26: |
1494 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
72.68g |
|
106.64g |
|
-
|
-
|
| Tue 9: |
499 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
33.86g |
|
18.86g |
|
-
|
-
|
| Wed 3: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
27.05g |
|
16.55g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
690 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
42.84g |
|
16.99g |
|
-
|
-
|
| Fri 29: |
1348 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
83.93g |
|
76.24g |
|
-
|
-
|
| Wed 27: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
72.79g |
|
81.77g |
|
-
|
-
|
| Tue 26: |
1670 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.03g |
|
94.60g |
|
90.02g |
|
-
|
-
|
| Mon 25: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
98.53g |
|
39.98g |
|
-
|
-
|
| Sun 24: |
1232 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
104.40g |
|
54.93g |
|
-
|
-
|
| Sat 23: |
1679 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
86.92g |
|
79.92g |
|
-
|
-
|
| Fri 22: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
120.91g |
|
100.62g |
|
88.08g |
|
-
|
-
|
| Thu 21: |
1589 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
106.23g |
|
81.31g |
|
86.67g |
|
-
|
-
|
| Wed 20: |
1304 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
62.64g |
|
46.51g |
|
-
|
-
|
| Tue 19: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
111.66g |
|
79.58g |
|
-
|
-
|
