| February 2021 |
| Tue 23: |
1037 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
42.88g |
|
152.46g |
|
-
|
-
|
| Sat 20: |
865 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
46.72g |
|
119.47g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
35.00g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
907 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
38.21g |
|
129.13g |
|
-
|
-
|
| Tue 6: |
1380 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
65.98g |
|
92.83g |
|
2269*
|
 889
|
| Mon 5: |
1384 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
38.79g |
|
220.05g |
|
-
|
-
|
| Sat 3: |
582 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
11.46g |
|
96.16g |
|
-
|
-
|
| Fri 2: |
1392 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
57.62g |
|
173.95g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1360 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
54.03g |
|
160.24g |
|
2269*
|
909
|
| Tue 29: |
1219 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
57.39g |
|
139.89g |
|
-
|
-
|
| Mon 28: |
1290 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
67.29g |
|
127.07g |
|
-
|
-
|
| Sun 27: |
1300 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
46.35g |
|
160.82g |
|
-
|
-
|
| Sat 26: |
1159 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
41.93g |
|
153.27g |
|
-
|
-
|
| Fri 25: |
1222 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
76.45g |
|
149.39g |
|
-
|
-
|
| Thu 24: |
1034 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
203.05g |
|
21.18g |
|
107.82g |
|
-
|
-
|
| Wed 23: |
804 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
30.34g |
|
114.82g |
|
-
|
-
|
| Tue 22: |
1349 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
57.57g |
|
136.71g |
|
2230*
|
881
|
| Mon 21: |
1304 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
47.10g |
|
189.19g |
|
1856*
|
552
|
| Sun 20: |
1173 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
75.75g |
|
138.04g |
|
-
|
-
|
| Fri 18: |
893 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
39.12g |
|
101.36g |
|
-
|
-
|
