| June 2019 |
| Sun 2: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
68.95g |
|
35.60g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
7.44g |
|
62.26g |
|
-
|
-
|
| Fri 5: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
8.76g |
|
11.88g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
20.12g |
|
38.32g |
|
-
|
-
|
| Sun 24: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
37.20g |
|
11.58g |
|
-
|
-
|
| Mon 11: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
18.75g |
|
9.96g |
|
-
|
-
|
| Mon 4: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.25g |
|
109.50g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
17.94g |
|
13.07g |
|
-
|
-
|
| Tue 19: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
62.32g |
|
70.00g |
|
-
|
-
|
| Thu 7: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
39.85g |
|
78.67g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
8.83g |
|
31.22g |
|
-
|
-
|
| Mon 28: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
15.18g |
|
7.95g |
|
-
|
-
|
| Sat 26: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
2.74g |
|
37.50g |
|
-
|
-
|
| Fri 25: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
25.35g |
|
65.47g |
|
-
|
-
|
| Mon 14: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
1.96g |
|
37.39g |
|
2085*
|
 1811
|
| Fri 11: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
17.81g |
|
39.24g |
|
-
|
-
|
| Thu 10: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
108.06g |
|
30.62g |
|
-
|
-
|
| Wed 9: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
41.68g |
|
10.64g |
|
-
|
-
|
| Sun 6: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
94.69g |
|
5.18g |
|
-
|
-
|
| Fri 4: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
19.89g |
|
54.53g |
|
-
|
-
|
