| October 2022 |
| March 2019 |
| Fri 1: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
6.53g |
|
16.23g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
10.05g |
|
23.78g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
2006 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
97.19g |
|
265.69g |
|
-
|
-
|
| Wed 23: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
59.58g |
|
208.30g |
|
-
|
-
|
| Tue 22: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
90.30g |
|
138.18g |
|
-
|
-
|
| Mon 21: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
38.71g |
|
123.07g |
|
-
|
-
|
| Sat 19: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
76.23g |
|
98.45g |
|
-
|
-
|
| Fri 18: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
65.41g |
|
212.47g |
|
-
|
-
|
| Thu 17: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
53.08g |
|
125.38g |
|
-
|
-
|
| September 2018 |
| Sat 1: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
11.97g |
|
35.68g |
|
-
|
-
|
