| February 2024 |
| Mon 19: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
55.05g |
|
134.55g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
6.00g |
|
49.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
43.33g |
|
148.86g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
26.94g |
|
70.19g |
|
-
|
-
|
| Wed 10: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
15.76g |
|
39.35g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
69.35g |
|
99.15g |
|
2861*
|
 1776
|
| Sun 12: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.00g |
|
50.00g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
4.18g |
|
60.49g |
|
-
|
-
|
| Tue 6: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
21.12g |
|
73.40g |
|
-
|
-
|
| Mon 5: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
52.53g |
|
96.42g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
40.84g |
|
205.79g |
|
-
|
-
|
| Wed 10: |
1373 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
27.75g |
|
274.25g |
|
-
|
-
|
| Tue 9: |
921 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
56.77g |
|
119.68g |
|
-
|
-
|
| Sun 7: |
280 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
3.00g |
|
42.00g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
807 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
40.22g |
|
111.11g |
|
-
|
-
|
| Tue 12: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
1.55g |
|
52.28g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
20.50g |
|
140.02g |
|
-
|
-
|
| Tue 24: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
40.18g |
|
107.71g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
82.00g |
|
-
|
-
|
