| September 2019 |
| Tue 10: |
594 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
12.81g |
|
70.97g |
|
-
|
-
|
| Mon 9: |
719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
49.93g |
|
95.90g |
|
-
|
-
|
| Sat 7: |
402 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
11.35g |
|
55.46g |
|
-
|
-
|
| Fri 6: |
747 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
58.69g |
|
85.64g |
|
-
|
-
|
| Thu 5: |
825 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
47.57g |
|
79.38g |
|
-
|
-
|
| Wed 4: |
304 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
13.58g |
|
44.50g |
|
-
|
-
|
| Tue 3: |
764 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
45.21g |
|
110.73g |
|
-
|
-
|
| Mon 2: |
737 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
33.82g |
|
97.12g |
|
-
|
-
|
| Sun 1: |
701 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
58.75g |
|
89.52g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
701 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
42.37g |
|
66.91g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
4.63g |
|
31.06g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
78.93g |
|
74.54g |
|
-
|
-
|
| Sun 24: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
6.95g |
|
38.13g |
|
-
|
-
|
| Sat 23: |
1222 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
66.76g |
|
119.01g |
|
-
|
-
|
| Fri 22: |
1381 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
81.64g |
|
148.53g |
|
-
|
-
|
| Thu 21: |
1253 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
89.74g |
|
108.00g |
|
-
|
-
|
| Wed 20: |
539 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
24.43g |
|
41.97g |
|
-
|
-
|
| Tue 19: |
1132 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
75.26g |
|
104.98g |
|
-
|
-
|
| Mon 18: |
966 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
31.69g |
|
129.00g |
|
-
|
-
|
