| December 2022 |
| Tue 20: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
72.97g |
|
142.60g |
|
-
|
-
|
| Wed 14: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
24.13g |
|
101.33g |
|
-
|
-
|
| Fri 9: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
117.94g |
|
72.71g |
|
110.15g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
20.79g |
|
45.90g |
|
-
|
-
|
| Wed 12: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
53.52g |
|
102.45g |
|
-
|
-
|
| Tue 11: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
85.97g |
|
173.93g |
|
-
|
-
|
| Sat 8: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
48.10g |
|
169.35g |
|
-
|
-
|
| Fri 7: |
2013 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
94.09g |
|
210.26g |
|
-
|
-
|
| Thu 6: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
71.14g |
|
107.20g |
|
-
|
-
|
| Wed 5: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
45.47g |
|
219.49g |
|
-
|
-
|
| Tue 4: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
20.36g |
|
85.16g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
27.29g |
|
90.99g |
|
-
|
-
|
| Wed 14: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
70.20g |
|
188.20g |
|
-
|
-
|
| Tue 13: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
10.20g |
|
38.80g |
|
-
|
-
|
| Mon 12: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
54.25g |
|
103.81g |
|
-
|
-
|
| Thu 8: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
7.57g |
|
36.44g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
46.70g |
|
96.92g |
|
-
|
-
|
| Fri 5: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
43.90g |
|
89.90g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
18.18g |
|
41.16g |
|
-
|
-
|
| Wed 13: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
50.19g |
|
125.92g |
|
-
|
-
|
