| December 2015 |
| Thu 3: |
1407 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
225.36g |
|
28.76g |
|
-
|
-
|
| November 2015 |
| Sat 21: |
621 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
18.90g |
|
98.10g |
|
-
|
-
|
| Mon 2: |
1379 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
140.50g |
|
5.33g |
|
-
|
-
|
| October 2015 |
| Wed 28: |
1737 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
123.05g |
|
133.85g |
|
25.83g |
|
-
|
-
|
| Sat 24: |
3238 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
363.15g |
|
263.07g |
|
-
|
-
|
| Mon 19: |
465 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
37.74g |
|
3.36g |
|
-
|
-
|
| Sun 18: |
1233 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
140.43g |
|
4.13g |
|
-
|
-
|
| September 2015 |
| Wed 2: |
1584 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
144.45g |
|
48.79g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
188 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
38.60g |
|
3.25g |
|
-
|
-
|
| Sun 23: |
1841 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
261.59g |
|
8.90g |
|
-
|
-
|
| Sun 16: |
1666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
286.73g |
|
48.59g |
|
-
|
-
|
| Sat 15: |
2050 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
337.03g |
|
101.83g |
|
-
|
-
|
| Fri 14: |
2050 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
337.03g |
|
101.83g |
|
-
|
-
|
| Thu 13: |
2050 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
337.03g |
|
101.83g |
|
-
|
-
|
| Wed 12: |
2014 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
335.67g |
|
95.95g |
|
-
|
-
|
| Tue 11: |
2486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
445.98g |
|
82.22g |
|
-
|
-
|
| Mon 10: |
2380 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
439.16g |
|
67.23g |
|
-
|
-
|
| Sun 9: |
2241 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
423.95g |
|
49.58g |
|
-
|
-
|
| Sat 8: |
2177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
418.83g |
|
43.82g |
|
-
|
-
|
| Fri 7: |
2068 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
408.41g |
|
31.43g |
|
-
|
-
|
