| September 2024 |
| Mon 2: |
-
|
-
|
|
1809*
|
-
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
1694*
|
-
|
| Sun 25: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
40.27g |
|
53.01g |
|
1741*
|
 1070
|
| Sat 24: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
59.52g |
|
101.32g |
|
1935*
|
732
|
| Thu 22: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
45.44g |
|
78.81g |
|
1912*
|
1077
|
| Wed 21: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
22.05g |
|
37.29g |
|
-
|
-
|
| Wed 14: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
32.06g |
|
34.91g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
22.70g |
|
109.70g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
17.35g |
|
25.64g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
14.73g |
|
33.83g |
|
-
|
-
|
| Fri 3: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
14.56g |
|
60.22g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
38.79g |
|
75.26g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.33g |
|
38.34g |
|
-
|
-
|
| Tue 12: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
20.89g |
|
38.31g |
|
-
|
-
|
| Fri 8: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
22.22g |
|
128.64g |
|
1889*
|
899
|
| Thu 7: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
56.94g |
|
116.40g |
|
-
|
-
|
| Wed 6: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
12.96g |
|
73.38g |
|
-
|
-
|
| Sun 3: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
8.74g |
|
23.31g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
4.76g |
|
0.54g |
|
-
|
-
|
| Fri 24: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
9.19g |
|
71.22g |
|
-
|
-
|
| Thu 23: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
13.10g |
|
95.87g |
|
-
|
-
|
| Wed 22: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
59.20g |
|
140.77g |
|
-
|
-
|
