| September 2018 |
| Tue 4: |
1969 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
143.44g |
|
226.04g |
|
-
|
-
|
| Mon 3: |
2585 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
123.31g |
|
300.26g |
|
-
|
-
|
| Sun 2: |
2565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
167.51g |
|
264.52g |
|
-
|
-
|
| Sat 1: |
1888 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
119.00g |
|
224.17g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
2264 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
108.15g |
|
257.33g |
|
1739*
|
 525
|
| Thu 30: |
2525 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
99.97g |
|
376.54g |
|
-
|
-
|
| Wed 29: |
1873 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
97.06g |
|
216.00g |
|
-
|
-
|
