| December 2018 |
| Mon 3: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
54.20g |
|
82.78g |
|
-
|
-
|
| Sun 2: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
57.16g |
|
209.19g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
22.40g |
|
109.81g |
|
-
|
-
|
| Thu 22: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
17.06g |
|
65.27g |
|
-
|
-
|
| Wed 21: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
58.43g |
|
90.97g |
|
-
|
-
|
| Tue 6: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
55.54g |
|
157.07g |
|
-
|
-
|
| Mon 5: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
51.19g |
|
136.55g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| Sun 14: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
28.29g |
|
27.95g |
|
-
|
-
|
| Fri 12: |
-
|
-
|
|
1631*
|
-
|
| Thu 11: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
37.08g |
|
23.68g |
|
-
|
-
|
| Mon 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 5: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
31.93g |
|
86.97g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| Wed 26: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
6.70g |
|
46.64g |
|
-
|
-
|
| Mon 24: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
2.96g |
|
72.86g |
|
-
|
-
|
| Fri 21: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.00g |
|
19.00g |
|
-
|
-
|
| Sat 15: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
4.08g |
|
40.82g |
|
1902*
|
 1730
|
| Thu 13: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
67.53g |
|
96.58g |
|
-
|
-
|
| Wed 12: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
87.83g |
|
144.86g |
|
-
|
-
|
| Tue 11: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
76.19g |
|
70.85g |
|
1875*
|
1103
|
