| March 2024 |
| Wed 6: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
30.58g |
|
127.42g |
|
-
|
-
|
| Tue 5: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
8.13g |
|
55.01g |
|
-
|
-
|
| Mon 4: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
69.20g |
|
123.14g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
53.53g |
|
129.58g |
|
-
|
-
|
| Wed 21: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
50.38g |
|
168.58g |
|
-
|
-
|
| Tue 20: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
45.05g |
|
170.79g |
|
-
|
-
|
| Mon 19: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
66.38g |
|
124.42g |
|
-
|
-
|
| Fri 16: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
44.48g |
|
105.96g |
|
-
|
-
|
| Thu 15: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
42.31g |
|
145.52g |
|
-
|
-
|
| Wed 14: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
49.96g |
|
110.91g |
|
-
|
-
|
| Tue 13: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
55.24g |
|
107.20g |
|
-
|
-
|
| Mon 12: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
40.78g |
|
191.08g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
42.07g |
|
107.49g |
|
-
|
-
|
| Sun 2: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
14.25g |
|
44.17g |
|
-
|
-
|
| Sat 1: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
31.91g |
|
45.34g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
35.14g |
|
112.18g |
|
-
|
-
|
| Thu 29: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
37.19g |
|
120.25g |
|
-
|
-
|
| Wed 28: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
58.90g |
|
183.25g |
|
-
|
-
|
| Tue 27: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
42.48g |
|
109.26g |
|
-
|
-
|
| Mon 26: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
49.65g |
|
182.10g |
|
-
|
-
|
