| June 2024 |
| Fri 21: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
2.00g |
|
26.40g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
63.26g |
|
75.39g |
|
-
|
-
|
| Sat 18: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
33.51g |
|
55.39g |
|
-
|
-
|
| Fri 17: |
2102 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
174.19g |
|
156.22g |
|
-
|
-
|
| Thu 16: |
2420 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
112.88g |
|
152.36g |
|
183.46g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
2845 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
152.36g |
|
127.38g |
|
219.35g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
3.96g |
|
45.60g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
10.50g |
|
-
|
-
|
| Fri 8: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
94.85g |
|
139.56g |
|
-
|
-
|
| Thu 7: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
90.59g |
|
109.84g |
|
-
|
-
|
| Wed 6: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
48.91g |
|
69.94g |
|
-
|
-
|
| Tue 5: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
82.42g |
|
105.49g |
|
-
|
-
|
| Mon 4: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
59.31g |
|
188.11g |
|
-
|
-
|
| Sun 3: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
90.68g |
|
115.20g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
82.47g |
|
125.25g |
|
-
|
-
|
| Mon 28: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
63.24g |
|
1.71g |
|
-
|
-
|
| Sat 26: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
75.67g |
|
29.04g |
|
-
|
-
|
| Tue 8: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.43g |
|
55.12g |
|
-
|
-
|
| Mon 7: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
86.10g |
|
120.25g |
|
-
|
-
|
