| March 2019 |
| Sun 24: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
4.20g |
|
46.50g |
|
-
|
-
|
| Sat 23: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
28.10g |
|
132.70g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
42.53g |
|
125.85g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
5.00g |
|
30.45g |
|
-
|
-
|
| Fri 19: |
2316 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
73.56g |
|
267.90g |
|
-
|
-
|
| Sun 14: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
80.69g |
|
156.70g |
|
-
|
-
|
| Sat 13: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
70.68g |
|
185.20g |
|
-
|
-
|
| Fri 12: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
32.95g |
|
94.90g |
|
-
|
-
|
| Thu 11: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
84.27g |
|
98.86g |
|
-
|
-
|
| Wed 10: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
106.68g |
|
122.18g |
|
-
|
-
|
| Tue 9: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
83.41g |
|
166.14g |
|
-
|
-
|
| Mon 8: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
70.01g |
|
152.60g |
|
-
|
-
|
| Sun 7: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
47.98g |
|
235.51g |
|
-
|
-
|
| Sat 6: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
54.81g |
|
138.73g |
|
-
|
-
|
| Fri 5: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
47.21g |
|
95.59g |
|
-
|
-
|
| Thu 4: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
54.35g |
|
114.10g |
|
-
|
-
|
| Mon 1: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.20g |
|
24.10g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
2045 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
58.12g |
|
228.81g |
|
-
|
-
|
| Sat 29: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
38.76g |
|
69.89g |
|
-
|
-
|
| Fri 28: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
65.67g |
|
108.93g |
|
-
|
-
|
