| October 2018 |
| Fri 5: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
21.33g |
|
4.68g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
34.18g |
|
60.19g |
|
-
|
-
|
| Thu 27: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
72.04g |
|
87.16g |
|
-
|
-
|
| Wed 26: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
53.94g |
|
53.19g |
|
-
|
-
|
| Fri 21: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
40.63g |
|
20.24g |
|
-
|
-
|
| Thu 20: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
48.51g |
|
28.20g |
|
-
|
-
|
| Wed 19: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
35.94g |
|
27.44g |
|
-
|
-
|
| Tue 18: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
39.47g |
|
54.75g |
|
-
|
-
|
| Mon 17: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
49.27g |
|
70.68g |
|
-
|
-
|
| Sat 15: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
4.41g |
|
55.98g |
|
-
|
-
|
| Fri 14: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
17.85g |
|
114.97g |
|
-
|
-
|
| Thu 13: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
48.34g |
|
82.72g |
|
-
|
-
|
| Wed 12: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
44.91g |
|
32.26g |
|
-
|
-
|
| Tue 11: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
78.45g |
|
94.09g |
|
-
|
-
|
| Mon 10: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
43.11g |
|
81.40g |
|
-
|
-
|
| Sat 8: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
59.44g |
|
88.26g |
|
-
|
-
|
| Fri 7: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
29.43g |
|
98.34g |
|
-
|
-
|
| Thu 6: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
52.32g |
|
102.20g |
|
-
|
-
|
| Wed 5: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
15.59g |
|
180.57g |
|
-
|
-
|
| Tue 4: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
46.29g |
|
55.34g |
|
-
|
-
|
