| July 2012 |
| Fri 6: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
14.00g |
|
31.00g |
|
2001*
|
 1596
|
| Thu 5: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
42.80g |
|
188.59g |
|
2074*
|
613
|
| Wed 4: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
66.84g |
|
228.98g |
|
1872*
|
 17
|
| Tue 3: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
47.34g |
|
148.87g |
|
2078*
|
888
|
| Mon 2: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
49.37g |
|
163.74g |
|
2074*
|
698
|
| June 2012 |
| Thu 21: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
46.06g |
|
136.40g |
|
-
|
-
|
| Wed 20: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
22.19g |
|
57.94g |
|
-
|
-
|
| Fri 15: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
14.31g |
|
127.20g |
|
-
|
-
|
| Thu 14: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
36.87g |
|
58.79g |
|
2046*
|
1376
|
| Wed 13: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
24.45g |
|
58.48g |
|
1801*
|
1136
|
| Tue 12: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
20.08g |
|
46.19g |
|
2095*
|
1636
|
| Mon 11: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
22.80g |
|
41.10g |
|
2046*
|
1612
|
| Sun 10: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
58.85g |
|
97.07g |
|
1775*
|
843
|
| Sat 9: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
70.46g |
|
105.17g |
|
1853*
|
783
|
| Fri 8: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
51.68g |
|
109.26g |
|
2080*
|
1158
|
| Thu 7: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
85.79g |
|
81.83g |
|
2031*
|
885
|
| Wed 6: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
47.54g |
|
173.80g |
|
1852*
|
294
|
| Tue 5: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
36.60g |
|
124.97g |
|
2133*
|
1159
|
| Mon 4: |
877 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
40.87g |
|
93.19g |
|
1899*
|
1022
|
| Sun 3: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
45.99g |
|
68.33g |
|
1852*
|
1047
|
