| July 2020 |
| Wed 29: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
40.30g |
|
25.20g |
|
-
|
-
|
| Tue 28: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
9.32g |
|
18.59g |
|
-
|
-
|
| Wed 22: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
13.24g |
|
55.76g |
|
-
|
-
|
| Tue 21: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
30.43g |
|
115.15g |
|
-
|
-
|
| Mon 20: |
870 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
26.42g |
|
131.96g |
|
-
|
-
|
| Fri 17: |
581 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
23.20g |
|
50.26g |
|
-
|
-
|
| Thu 16: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
26.92g |
|
120.35g |
|
-
|
-
|
| Wed 15: |
1166 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
40.96g |
|
166.82g |
|
-
|
-
|
| Tue 14: |
759 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
20.31g |
|
110.74g |
|
-
|
-
|
| Mon 13: |
733 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
23.52g |
|
77.26g |
|
-
|
-
|
| Fri 10: |
677 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
28.82g |
|
101.46g |
|
-
|
-
|
| Thu 9: |
1038 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
29.05g |
|
135.47g |
|
-
|
-
|
| Wed 8: |
1131 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
30.81g |
|
139.64g |
|
-
|
-
|
| Tue 7: |
981 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
28.60g |
|
151.92g |
|
-
|
-
|
| Mon 6: |
1113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
33.08g |
|
113.56g |
|
-
|
-
|
| Sun 5: |
157 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
4.20g |
|
5.53g |
|
-
|
-
|
| Sat 4: |
639 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
20.83g |
|
75.84g |
|
-
|
-
|
| Fri 3: |
804 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
45.83g |
|
90.57g |
|
-
|
-
|
| Thu 2: |
1064 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
40.03g |
|
109.52g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
47.63g |
|
153.67g |
|
1339*
|
 86
|
