| July 2022 |
| Thu 21: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
3.08g |
|
15.15g |
|
-
|
-
|
| Mon 11: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
24.00g |
|
73.40g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
41.75g |
|
102.25g |
|
-
|
-
|
| Fri 17: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
52.75g |
|
65.45g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
6.00g |
|
27.40g |
|
-
|
-
|
| Mon 23: |
2102 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
69.79g |
|
268.19g |
|
-
|
-
|
| Tue 10: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
11.06g |
|
65.86g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
25.80g |
|
39.43g |
|
-
|
-
|
| Wed 13: |
1992 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
86.65g |
|
221.40g |
|
-
|
-
|
| Fri 8: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
54.40g |
|
162.45g |
|
-
|
-
|
| Thu 7: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
8.65g |
|
101.47g |
|
-
|
-
|
| Wed 6: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
2.18g |
|
63.88g |
|
-
|
-
|
| Tue 5: |
2165 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
129.71g |
|
64.36g |
|
191.76g |
|
-
|
-
|
| Mon 4: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
33.39g |
|
181.16g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
34.70g |
|
97.18g |
|
-
|
-
|
| Thu 17: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
4.02g |
|
19.43g |
|
-
|
-
|
| Mon 14: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.78g |
|
66.47g |
|
114.87g |
|
-
|
-
|
| Fri 11: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
4.28g |
|
39.68g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
67.49g |
|
160.91g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
6.50g |
|
42.00g |
|
-
|
-
|
