| January 2019 |
| Wed 30: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
13.35g |
|
52.92g |
|
-
|
-
|
| Tue 15: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
18.44g |
|
24.96g |
|
-
|
-
|
| Mon 14: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
46.21g |
|
101.24g |
|
-
|
-
|
| Sun 13: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
36.80g |
|
98.35g |
|
1278*
|
 214
|
| December 2018 |
| Fri 7: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
50.50g |
|
227.90g |
|
-
|
-
|
| Thu 6: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
51.27g |
|
109.26g |
|
1258*
|
125
|
| Wed 5: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
38.91g |
|
182.95g |
|
1153*
|
30
|
| Tue 4: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
35.79g |
|
132.36g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1999 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
20.85g |
|
469.81g |
|
-
|
-
|
| Fri 23: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
43.66g |
|
135.84g |
|
-
|
-
|
| Thu 22: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
23.55g |
|
167.32g |
|
-
|
-
|
| Wed 21: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
24.09g |
|
163.84g |
|
-
|
-
|
| Sun 11: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
35.87g |
|
129.76g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
36.63g |
|
163.10g |
|
1283*
|
208
|
| Sun 14: |
1496 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
45.23g |
|
234.06g |
|
-
|
-
|
| Tue 2: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
26.93g |
|
144.12g |
|
-
|
-
|
| Mon 1: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
113.47g |
|
137.50g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1797 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
126.68g |
|
359.99g |
|
1108*
|
 689
|
| Sat 29: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
60.31g |
|
113.80g |
|
-
|
-
|
| Wed 19: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
6.46g |
|
73.96g |
|
-
|
-
|
