| September 2018 |
| Fri 21: |
34 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.98g |
|
5.32g |
|
-
|
-
|
| Thu 20: |
198 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
10.56g |
|
4.36g |
|
-
|
-
|
| Wed 5: |
174 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
16.53g |
|
9.32g |
|
-
|
-
|
| Tue 4: |
354 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
8.87g |
|
19.03g |
|
-
|
-
|
| Mon 3: |
103 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
5.80g |
|
7.48g |
|
-
|
-
|
| Sun 2: |
727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
55.31g |
|
9.18g |
|
-
|
-
|
| Sat 1: |
484 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
26.54g |
|
73.97g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
427 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
25.48g |
|
60.73g |
|
-
|
-
|
| Wed 29: |
18 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.99g |
|
2.52g |
|
1793*
|
 1775
|
| Mon 27: |
578 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
23.98g |
|
6.52g |
|
-
|
-
|
| Sun 26: |
1220 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
122.45g |
|
152.00g |
|
-
|
-
|
