| September 2018 |
| Sat 8: |
1364 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
99.66g |
|
100.70g |
|
12.04g |
|
-
|
-
|
| Fri 7: |
3081 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
119.53g |
|
119.96g |
|
329.93g |
|
-
|
-
|
| Thu 6: |
1311 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
116.28g |
|
172.32g |
|
-
|
-
|
| Wed 5: |
1080 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
99.13g |
|
127.22g |
|
-
|
-
|
| Tue 4: |
727 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
53.27g |
|
90.14g |
|
-
|
-
|
| Mon 3: |
2138 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
131.66g |
|
70.82g |
|
164.19g |
|
-
|
-
|
| Sun 2: |
2211 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
110.21g |
|
173.86g |
|
-
|
-
|
| Sat 1: |
1078 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
43.68g |
|
141.94g |
|
2528*
|
 1450
|
| August 2018 |
| Fri 31: |
621 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
10.41g |
|
147.88g |
|
-
|
-
|
| Thu 30: |
1019 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
82.71g |
|
96.11g |
|
2552*
|
1533
|
| Wed 29: |
957 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
72.25g |
|
139.76g |
|
2054*
|
1097
|
| Tue 28: |
870 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
41.94g |
|
172.98g |
|
2148*
|
1278
|
| Mon 27: |
739 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
40.13g |
|
124.26g |
|
2155*
|
1416
|
| Sun 26: |
1102 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
41.92g |
|
163.10g |
|
2155*
|
1053
|
| Sat 25: |
1107 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
30.36g |
|
175.07g |
|
2160*
|
1053
|
