| September 2018 |
| Fri 7: |
2383 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
118.52g |
|
238.88g |
|
-
|
-
|
| Thu 6: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.02g |
|
21.96g |
|
-
|
-
|
| Wed 5: |
1455 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
42.01g |
|
187.44g |
|
2719*
|
 1264
|
| Tue 4: |
1507 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
82.22g |
|
128.07g |
|
-
|
-
|
| Mon 3: |
1700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
77.92g |
|
167.98g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
371 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
21.05g |
|
23.64g |
|
-
|
-
|
| Wed 29: |
2228 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.01g |
|
131.88g |
|
205.29g |
|
-
|
-
|
| Tue 28: |
2520 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
103.53g |
|
257.63g |
|
-
|
-
|
| Mon 27: |
2595 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
131.27g |
|
108.86g |
|
210.71g |
|
-
|
-
|
| Sun 26: |
2293 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
127.84g |
|
94.43g |
|
202.48g |
|
2726*
|
433
|
| Sat 25: |
3241 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
126.63g |
|
146.16g |
|
325.47g |
|
2658*
|
 583
|
