| September 2018 |
| Sat 15: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
0.57g |
|
30.38g |
|
-
|
-
|
| Fri 14: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
27.55g |
|
73.88g |
|
-
|
-
|
| Wed 12: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
24.27g |
|
139.21g |
|
-
|
-
|
| Tue 11: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.64g |
|
25.63g |
|
-
|
-
|
| Sun 9: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
19.30g |
|
146.60g |
|
-
|
-
|
| Fri 7: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
9.50g |
|
78.75g |
|
-
|
-
|
| Thu 6: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
6.37g |
|
114.86g |
|
-
|
-
|
| Wed 5: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
8.35g |
|
95.74g |
|
-
|
-
|
| Tue 4: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
6.72g |
|
71.88g |
|
-
|
-
|
| Mon 3: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
9.08g |
|
79.21g |
|
-
|
-
|
| Sun 2: |
294
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
7.82g |
|
53.42g |
|
-
|
-
|
| Sat 1: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
18.56g |
|
162.92g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
464
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
9.95g |
|
84.26g |
|
1641*
|
 1177
|
| Thu 30: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
9.99g |
|
50.43g |
|
17*
|
 286
|
| Wed 29: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
8.37g |
|
80.20g |
|
-
|
-
|
| Mon 27: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
18.69g |
|
194.54g |
|
-
|
-
|
| Sun 26: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
7.67g |
|
148.45g |
|
-
|
-
|
| Sat 25: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
15.53g |
|
54.88g |
|
-
|
-
|
