saraprinktuscolana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 673 * 42%
Fat:
 
Prot:
 
Carbs:
23.92g
 
46.95g
 
65.19g
- -
Thu 1: 215 * 13%
Fat:
 
Prot:
 
Carbs:
0.78g
 
5.28g
 
46.38g
- -
July 2024
Wed 31: 919 * 57%
Fat:
 
Prot:
 
Carbs:
24.63g
 
80.69g
 
94.95g
- -
Tue 30: 980 * 61%
Fat:
 
Prot:
 
Carbs:
70.35g
 
45.81g
 
42.02g
- -
Mon 29: 37 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
9.00g
- -
Sat 27: 1044 * 65%
Fat:
 
Prot:
 
Carbs:
51.64g
 
97.12g
 
45.38g
- -
Fri 26: 1238 * 77%
Fat:
 
Prot:
 
Carbs:
61.86g
 
85.95g
 
85.12g
- -
Thu 25: 1501 * 94%
Fat:
 
Prot:
 
Carbs:
73.01g
 
128.97g
 
82.75g
- -
Wed 24: 731 * 46%
Fat:
 
Prot:
 
Carbs:
29.12g
 
63.00g
 
47.10g
- -
Tue 23: 1507 * 94%
Fat:
 
Prot:
 
Carbs:
92.95g
 
84.56g
 
82.25g
- -
Mon 22: 310 * 19%
Fat:
 
Prot:
 
Carbs:
8.25g
 
15.25g
 
43.30g
- -
Sun 21: 765 * 48%
Fat:
 
Prot:
 
Carbs:
27.92g
 
49.76g
 
83.23g
- -
Sat 20: 833 * 52%
Fat:
 
Prot:
 
Carbs:
26.43g
 
79.57g
 
64.40g
- -
Fri 19: 738 * 46%
Fat:
 
Prot:
 
Carbs:
40.33g
 
76.03g
 
13.53g
- -
Wed 17: 620 * 39%
Fat:
 
Prot:
 
Carbs:
18.40g
 
17.13g
 
98.70g
- -
Tue 16: 123 * 8%
Fat:
 
Prot:
 
Carbs:
2.10g
 
4.85g
 
23.05g
- -
Mon 15: 598 * 37%
Fat:
 
Prot:
 
Carbs:
19.11g
 
17.32g
 
88.82g
- -
Sun 14: 359 * 22%
Fat:
 
Prot:
 
Carbs:
2.00g
 
13.00g
 
71.00g
- -
Sat 13: 505 * 32%
Fat:
 
Prot:
 
Carbs:
21.21g
 
30.53g
 
51.34g
- -
Fri 12: 1027 * 64%
Fat:
 
Prot:
 
Carbs:
41.27g
 
77.01g
 
74.53g
- -
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