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saraprinktuscolana's Diet Calendar - September 2024

saraprinktuscolana's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 660 Cals	(Fat: 19.43g, Protein: 45.44g, Carbs: 75.10g)
Monthly Total:	Exercise: 0 Cals		Food: 4619 Cals	(Fat: 135.98g, Protein: 318.07g, Carbs: 525.73g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 841* -
2 400* -	3 535* -	4 405* -	5 750* -	6 723* -	7 - -	8 965* -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

41%

of RDI*

(660 cal)

41% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (27%)

Protein (28%)

*Based on an RDI of 1600 calories (31 May 24)

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