| January 2024 |
| Sun 7: |
1751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
153.44g |
|
164.37g |
|
-
|
-
|
| Wed 3: |
2815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
181.71g |
|
328.29g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
2987 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
164.12g |
|
353.41g |
|
-
|
-
|
| Wed 13: |
3014 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
164.15g |
|
383.85g |
|
-
|
-
|
| Tue 12: |
3095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
176.61g |
|
387.26g |
|
-
|
-
|
| Mon 11: |
2490 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
157.26g |
|
251.12g |
|
-
|
-
|
| Sun 10: |
3105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
172.01g |
|
384.06g |
|
-
|
-
|
| Fri 8: |
3031 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
166.59g |
|
381.63g |
|
-
|
-
|
| Wed 6: |
2983 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
166.53g |
|
380.71g |
|
-
|
-
|
| Tue 5: |
3032 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
182.95g |
|
367.23g |
|
-
|
-
|
| Sun 3: |
3032 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
172.82g |
|
383.05g |
|
-
|
-
|
| Sat 2: |
2899 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
155.26g |
|
329.19g |
|
-
|
-
|
| Fri 1: |
3089 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
178.74g |
|
385.64g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
2963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
169.47g |
|
383.52g |
|
-
|
-
|
| Tue 29: |
3052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
175.36g |
|
381.45g |
|
-
|
-
|
| Mon 28: |
3077 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.76g |
|
169.99g |
|
343.61g |
|
-
|
-
|
| Sun 27: |
2965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
166.46g |
|
386.84g |
|
-
|
-
|
| Sat 26: |
2793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.79g |
|
150.70g |
|
311.58g |
|
-
|
-
|
| Fri 25: |
3113 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
177.82g |
|
386.74g |
|
-
|
-
|
| Thu 24: |
2992 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.51g |
|
174.62g |
|
324.27g |
|
-
|
-
|
