| November 2020 |
| Sat 21: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
25.05g |
|
60.02g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
49.41g |
|
50.42g |
|
-
|
-
|
| Tue 16: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
78.62g |
|
11.29g |
|
-
|
-
|
| Sat 13: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
39.40g |
|
1.97g |
|
-
|
-
|
| December 2018 |
| Sun 9: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
2.78g |
|
21.57g |
|
-
|
-
|
| Sat 8: |
1301
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
55.16g |
|
93.01g |
|
-
|
-
|
| Fri 7: |
1237
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
55.81g |
|
88.25g |
|
-
|
-
|
| Thu 6: |
890
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
21.20g |
|
100.16g |
|
-
|
-
|
| Mon 3: |
879
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
38.61g |
|
102.41g |
|
-
|
-
|
| Sun 2: |
1199
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
57.47g |
|
66.66g |
|
-
|
-
|
| Sat 1: |
525
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
29.15g |
|
25.05g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1312
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
58.66g |
|
109.93g |
|
-
|
-
|
| Thu 29: |
1219
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
43.28g |
|
113.58g |
|
-
|
-
|
| Fri 23: |
1459
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
66.44g |
|
76.48g |
|
2795*
|
 1336
|
| Thu 22: |
1005
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
60.50g |
|
78.25g |
|
2726*
|
1721
|
| Wed 21: |
903
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
40.84g |
|
31.50g |
|
-
|
-
|
| Tue 20: |
597
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
24.84g |
|
52.66g |
|
-
|
-
|
| Mon 19: |
1166
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
65.63g |
|
58.39g |
|
2485*
|
1319
|
| Sun 18: |
1068
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
51.51g |
|
104.38g |
|
2576*
|
1508
|
| Sat 17: |
934
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
59.41g |
|
72.38g |
|
2666*
|
1732
|
