| October 2018 |
| Wed 31: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
13.63g |
|
0.88g |
|
-
|
-
|
| Wed 10: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
75.55g |
|
108.44g |
|
-
|
-
|
| September 2018 |
| Sat 8: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
49.37g |
|
92.90g |
|
-
|
-
|
| Fri 7: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
69.35g |
|
90.28g |
|
-
|
-
|
| Thu 6: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
58.22g |
|
124.83g |
|
-
|
-
|
| Wed 5: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
18.63g |
|
76.60g |
|
-
|
-
|
| Tue 4: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
26.82g |
|
22.93g |
|
-
|
-
|
| Sun 2: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
23.28g |
|
175.34g |
|
-
|
-
|
| Sat 1: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
29.45g |
|
154.47g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
32.39g |
|
118.10g |
|
-
|
-
|
| Thu 30: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
62.84g |
|
130.42g |
|
-
|
-
|
| Wed 29: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
28.21g |
|
92.66g |
|
-
|
-
|
| Tue 28: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
68.98g |
|
112.42g |
|
-
|
-
|
| Mon 27: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
32.98g |
|
98.46g |
|
1890*
|
 1105
|
| Sun 26: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
51.84g |
|
91.45g |
|
1895*
|
833
|
| Sat 25: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
21.38g |
|
137.18g |
|
-
|
-
|
