| August 2024 |
| Tue 20: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
22.16g |
|
24.10g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
69.63g |
|
138.85g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
92.90g |
|
54.94g |
|
-
|
-
|
| Mon 1: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
77.81g |
|
62.81g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
61.05g |
|
99.95g |
|
-
|
-
|
| Tue 13: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
96.66g |
|
4.91g |
|
-
|
-
|
| Mon 12: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
41.90g |
|
35.93g |
|
464*
|
 208
|
| August 2023 |
| Tue 22: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
72.49g |
|
231.64g |
|
-
|
-
|
| Mon 21: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
81.37g |
|
89.57g |
|
-
|
-
|
| Sun 20: |
2237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
127.47g |
|
92.46g |
|
198.37g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
81.79g |
|
91.86g |
|
240*
|
681
|
| Mon 16: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
18.61g |
|
31.15g |
|
-
|
-
|
| Fri 13: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
61.26g |
|
5.26g |
|
-
|
-
|
| Mon 9: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
97.89g |
|
53.03g |
|
-
|
-
|
| Sun 8: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
54.30g |
|
56.10g |
|
-
|
-
|
| Thu 5: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
83.79g |
|
86.45g |
|
243*
|
831
|
| Wed 4: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
51.85g |
|
90.87g |
|
243*
|
676
|
| July 2021 |
| Sat 31: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
40.27g |
|
45.16g |
|
183*
|
413
|
| Tue 27: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
42.66g |
|
131.40g |
|
-
|
-
|
| Wed 7: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
4.58g |
|
13.54g |
|
-
|
-
|
